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vegan mushroom soup

Creamy Vegan Mushroom Soup

This gourmet Creamy Vegan Mushroom Soup has a bisque-like texture, deep umami flavor, and a mix of tender and chewy mushrooms. Perfect for dinner parties or meal prep, it's rich and satisfying without any dairy.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Main Course, Soup
Cuisine Vegan
Servings 6 servings
Calories 220 kcal

Equipment

  • Dutch Oven or Soup Pot
  • High-Speed Blender
  • Knife
  • Cutting Board
  • Wooden Spoon

Ingredients
  

Main Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion diced
  • 4 cloves garlic minced
  • 1/4 cup dry white wine optional, for deglazing
  • 16 ounces fresh mushrooms mixed varieties like cremini, shiitake, oyster; sliced or torn
  • 0.5 ounce dried porcini mushrooms optional, soaked in 1 cup hot water
  • 4 cups vegetable broth
  • 1/2 cup raw cashews no need to soak if using high-speed blender
  • 1 tablespoon white miso paste
  • 1 tablespoon soy sauce or tamari for gluten-free
  • 1 teaspoon fresh thyme chopped, or 1/2 tsp dried
  • 1 teaspoon fresh rosemary chopped, or 1/2 tsp dried
  • salt and black pepper to taste

Instructions
 

  • Heat olive oil in a soup pot over medium heat. Add onion and cook until softened, 5-7 minutes. Add garlic and cook 1 more minute.
  • Add mushrooms, thyme, rosemary, salt, and pepper. Cook until mushrooms release their liquid and are browned, about 10-15 minutes.
  • Deglaze the pot with white wine (if using), and cook for 2 minutes until most of it evaporates.
  • Add mushroom soaking liquid (if using dried mushrooms), vegetable broth, soy sauce, and bring to a boil. Reduce heat and simmer for 15 minutes.
  • Scoop out 2 heaping cups of the soup (including broth and mushrooms) and blend with cashews and miso paste until completely smooth.
  • Return the blended mixture to the pot and stir well. Simmer for 5 minutes more to thicken slightly and meld flavors.
  • Adjust seasoning to taste and serve warm with crusty bread.

Notes

Soup can be stored in the fridge for up to 5 days or frozen. For nut-free version, try full-fat coconut milk or oat cream instead of cashews.
Keyword Gluten-Free, Mushroom Soup, Plant-Based, Vegan Soup